Pregnant women can improve their oral health if you are looking for information regarding oral health, regular brushing and flossing to get rid of plaque include fluoride toothpaste and fluoride rinsing into your routine, eat a balanced diet, tooth decay should be treated, do not share food or utensils with anyone, and should be chewed xylitol gum to decrease the rate of tooth decay.
Develop oral healthy habits is important for all people. Expectant mothers should also be very careful with their oral hygiene. Pregnant women who do not have good oral hygiene can become prone to disease like gingivitis gum. Gingivitis during pregnancy raises the probability of preterm birth. Expectant mothers should consider the following set of guidelines provided by the American Academy of Pediatric Dentistry (AAP):
Find information on oral health
You will gain better awareness about the benefits of good oral hygiene, if you schedule regular visits with your dentist Royal Oak. You can also get resources and tools on oral health appropriate from health care providers. It is also important to discuss any health concerns you have with these oral healthcare providers if you are pregnant or if you are still planning a pregnancy. Potential health problems that are commonly linked to gum disease can also be identified by your dentist.
Removing plaque by brushing and flossing regularly
The researchers found that the bacterial plaque is linked to preterm birth, accidents and low birth weight in infants. Because of this, it is important to brush and floss properly of AIDS in the removal of dental plaque. The right way to wash your teeth is working in circular movements and brushing all sides reach teeth. Flossing is essential to the cleaning of parts of the teeth that cannot achieve a toothbrush. Always rinse your mouth after flossing.
Use toothpaste and fluoride rinse which has
It is recommended that people more than 6 years using toothpaste containing fluoride. Fluoride toothpaste is also an integral part of the oral health of pregnant women. To reduce plaque, pregnant women also can use fluoride rinses bench that contain no alcohol.
Eat a well-balanced diet
A healthy diet can promote excellent nutrition for mothers and their children, as well as teeth. Sweetening useless should be avoided because they may increase the plaque.
Have tooth decay treated
The procedure for the treatment of tooth decay is also considered safe during pregnancy so experts recommend that pregnant women have their tooth decay treated. In addition to removing bacteria resulting from dental caries, oral treatment will also improve general health.
Avoid sharing food or utensils
Tooth decay-causing bacteria can be transmitted easily through shared food and utensils. That's why pregnant women should not share tools that use or food.
Chewing gum with xylitol
Some research suggests that xylitol can decrease the rate of caries in children. As such, pregnant women are encouraged to chew this kind of rubber at least 4 times per day.
Following these guidelines will not only oral health promoting oral health of pregnant women, but the overall well-being of mother and child during and after pregnancy.
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