General Sign Of Pregnancy - Pregnancy Health Related Issues And Causes

We cannot lay down a detailed list of sign of pregnancy for every woman, as pregnancy symptoms differ from women to women. In general, we can lay down certain general sign of pregnancy that may or may not be experienced by women. Understanding the sign of pregnancy is very important as these signs may also be related to other occurrences than pregnancy. A missed period can be one of the earliest sign of pregnancy. Moreover, after conception, when the embryo implants itself on the uterine wall, there will be implantation bleeding and you will experience cramping of muscles as well as spotting. They are the initial sign of pregnancy and can be generally misunderstood as a result of altered menstruation, infection or changes in birth control pill and so on.

Symptoms that Prevail Throughout Pregnancy:

As mentioned, a delayed menstruation is the first and foremost sign of pregnancy. You will also miss your next period and this confirms that fact that you are pregnant. Bleeding is very much normal during pregnancy period but it will be generally lighter than normal flow. Normally a missed period is generally attributed to hormonal problems, stress, tension and fatigue and so on. A tender breast is also a sign of pregnancy and may begin after one to weeks of conceiving. Though hormonal imbalances or delayed menstrual cycle may cause this tenderness, but generally it is a persistent problem that occurs specifically during pregnancy.

Since your body is supporting and feeding another life system, you tend to get more exhausted and stressed out during pregnancy. Fatigue or exhaustion is also early sign of pregnancy and can start as early as first week after conception. A pregnancy test will generally confirm your pregnancy because this tiredness or fatigue can also arise out of depression, stress, common cold or flu and so on.

The most common sign of pregnancy will appear between two to eight weeks of pregnancy. Morning sickness, dizziness, backaches, and even vomiting in extreme cases are some of these common symptoms. Some of you may be really fortunate enough not to deal with problems of morning sickness while others who are not so fortunate can feel queasy throughout entire pregnancy. Remember continuous back pains, nauseatic feeling, dizziness cannot be the result of food poisoning, stress or other disorders, as they all are transitory phases. They are sign of pregnancy that will prevail throughout your pregnancy.

Changes in the hormonal balance in your body during pregnancy can cause headache and this is also an early sign of pregnancy. Darkening of areolas, frequent urination and cravings for food are all sign of pregnancy and lasts throughout the entire pregnancy months. Frequent mood swings and irrational behavior are also very common during pregnancy. That is why it is very important for you to maintain a pregnancy journal that can give vent to your pent up feelings. Any pregnancy health related issues and occurrences can also find place in your journal. It makes your journey even more enjoyable.

Apurva Shree is the online editor of free pregnancy information resource http://www.earlypregnancy-symptom.info She has developed this site to provide valuable information on early pregnancy symptoms and useful methods to enjoy your pregnancy period and the ways in which you welcome your new world of motherhood. http://www.earlypregnancy-symptom.info is your free resource that not only provides information on early pregnancy symptoms but the other aspects of pregnancy too.

Early Pregnancy Symptom - Signs Tell That You Are Pregnant

If you are expecting pregnancy, you might be undergoing some body changes and experience early pregnancy symptoms. Many women tend to ignore some of the symptoms that they come across after conceiving and fail to detect their pregnancy. Therefore, it is essential to take a note of every single body change you observe in order to confirm pregnancy. Many symptoms are even experienced before conceiving, but then check out the intensity of arrival of those symptoms. Observe carefully and inform your physician in detail. The early stage of pregnancy brings a number of symptoms to every woman.

However, not every pregnant woman experiences the same group of symptoms in their early stage at the same propensity. Your symptoms may not resemble with those experienced by one of your acquaintances. Therefore, if you have missed one of the pregnancy symptoms one of your close acquaintances has felt, it does not mean you have some complications. It is our endeavor to impart you knowledge on the pregnancy symptoms that are most likely to appear in the early trimesters, signaling that you are pregnant. Check out below what possible signs you may expect during the early stage of your pregnancy.

Common Symptoms Of Pregnancy

Each early pregnancy symptom gives indication of your pregnancy. On the other hand, unusual pregnancy symptoms and sudden changes in pregnancy symptoms may signal you that you might have some complications. In that case, you should not delay and must rush to doctor immediately. Identifying which symptom is normal and which is not, is only possible when we have a clear idea about pregnancy signs. Read our guidance on early pregnancy symptom to acquire information on occurrence of pregnancy signs. Our information will help you prepare yourself better for pregnancy. So let us start with early pregnancy symptoms:

1. Missed periods - many women feel tizzy and anxious when periods have crossed due dates. Missed period, according to the most of the individuals and pregnant women is a prominent indication of pregnancy. However, a missed period may follow other factors as well, such as certain medications or side effects of medical treatments, stress etc. Therefore, consult your doctor immediately when your period is overdue whether it is an early pregnancy symptom or not.

2. Implantation Bleeding - Right after conceiving, you might notice slight bleeding, which is, as per medical experts, known as implantation bleeding. As the fertilized egg implants itself to the uterus wall, you may find some vaginal spotting which is normal and very common early pregnancy symptom.

3. Abdominal cramping - Many pregnant women complain about cramping pain and contraction in their uterus as they experience during periods when before pregnancy. This is also considered as a strong indicator of pregnancy.

4. Tender, Swollen Breasts - If you are having sore, swollen and tender breasts, take it seriously and inform your physician or take a home pregnancy test. Some women experience this every month just before their periods start!

5. Morning Sickness - This is another very common early pregnancy symptom. Morning sickness is usually experienced as a feeling of nausea during morning and any other time of the day as well. You may as well feel an increased sensitivity to taste and smell due to this queasy feeling during early pregnancy. However, it is up to you to differentiate between indigestion and morning sickness!

If you have experienced all, some or one early pregnancy symptom of the above, get a home pregnancy test kit and get yourself tested, if you have any dubious results, talk to your doctor without any delay.

Some women would experience just one early pregnancy symptom while others would witness a host of early pregnancy symptoms. Some pregnant women experience common symptoms of pregnancy while some could have to deal with strange or unusual symptoms of pregnancy. Early Pregnancy Symptom offers a detailed insight into all pregnancy symptoms and related information.

Symptoms Of Pregnancy - Make Note Of Each Symptom Of Pregnancy

If you are expecting pregnancy then look for a symptom of pregnancy to appear. Take a closer look and do not ignore a single bodily change. It can be a feeling of nausea, exhaustion, short term, light vaginal bleeding or vaginal discharge etc. Most of the expecting mothers assume an overdue period is the first sign to watch out for and this symptom summons rest of the pregnancy symptoms. However, as per medical experts a missed period is not likely to be the first sign of pregnancy. Rather, as per their understanding a woman might be already few weeks pregnant until she observes her period is overdue. Therefore, start keeping note of all signs of pregnancy and create a pregnancy calendar.

Possible Signs Of Pregnancy

Making a weekly pregnancy calendar is a good way to check progress of pregnancy. It is as well a good idea for detecting pregnancy as you tend to observe Every symptom of pregnancy arrive gradually. In this regard, a pregnant woman should be aware of the fact that sequence of pregnancy symptoms extensively vary from one woman to another. So if you have not come across a particular symptom, do not start panicking as it may appear later. For example, many women experience swollen and tender breasts as the first sign of pregnancy whereas some feel nausea or dizziness throughout the day before as the primary sign of pregnancy. Hence, chart each sign sent by your body in detail and the symptoms with which it appears to consult your gynecologist and confirm pregnancy. Symptom of pregnancy that you are likely to expect if you are expecting pregnancy after conceiving can be the following -

1. Nausea Or Morning Sickness - Most of the expecting mothers undergo a feeling of sickness after leaving their beds in the morning as well as at the different hours of the day as well. Nausea may linger throughout the entire day. This symptom of pregnancy gives a clear indication of pregnancy. On the other hand, to reduce discomforts of nausea, physicians recommend to divide larger meals into smaller frequent meals and to curb consumption of spicy foods.

2. Increased Exhaustion - Are you are feeling like taking a nap at the afternoon or in the evening and feel tremendously tired to wake up and go to work? Should you let it pass without noting it, you might be skipping a significant symptom of pregnancy. Sudden arrival of tiredness and fatigue without any reason after conceiving is a way in which your body alerts you pregnancy. However, this symptom may disappear after the first trimester of pregnancy and may revive on the third trimester.

3. Fainting - Fainting or dizziness is caused by lowered blood pressure during pregnancy. If you feel your head is spinning as you try to rise after sitting a while or even fainting, contact your doctor or take a home pregnancy test. Expecting mothers should alleviate loads of works and be cautious while putting your feet up.

After conceiving, you may experience other changes like cramping, frequent urination, vaginal spotting etc., which may have appeared before, but you should not ignore as each sign is considered significant symptom of pregnancy.

Symptom of pregnancy is a source of joy and a source for anxiety too. When you witness pregnancy symptoms, also known as the common signs of pregnancy contact your doctor for a pregnancy test or simply take a home pregnancy test. It will be a good idea to chart a pregnancy calendar immediately after you see the first sign of pregnancy. Early Pregnancy Symptom provides more information and valuable insight about early pregnancy symptoms.

Pregnancy Miscarriage - How To Avoid It

Pregnancy miscarriage or spontaneous abortion is the loss of a pregnancy, on its own, which occurs in nearly 20% of all confirmed pregnancies. This usually occurs before 20-24 weeks of the pregnancy but it is most common during the first 12 weeks. When a pregnancy miscarriage occurs, the fetus, placenta and the amniotic sac are expelled by the body.

Causative Factors Of Pregnancy Miscarriage

The most common factor attributed to causing a pregnancy miscarriage is chromosomal abnormalities of the developing child. It could be due to genetic defects of the fetus caused by faulty egg and/or sperm. The lifestyle of the expectant mother during her pre-pregnancy days as well as during pregnancy period may also play a major role. Smoking, drug/alcohol abuse and exposure to hazardous materials can increase the risk of pregnancy miscarriage in women. Hormonal imbalances, health issues such as infections, diabetes, immune disorders, problems of the uterus or ovaries etc. can also cause pregnancy miscarriages. Women who have health problems such as diseases of heart, kidney or liver, thyroid problems etc. are at risk of a spontaneous abortion. It has been rightly said that if an expectant mother is given adequate pre pregnancy care she can greatly reduced the chances of a pregnancy miscarriage.

Symptoms Of A Pregnancy Miscarriage

Vaginal bleeding is by far the most common symptom. If you have no idea that you are pregnant and have vaginal bleeding that lasts for more than 2 weeks it is better to consult your physician as it may indicate a spontaneous abortion or some other problem that needs immediate attention. If you know you are pregnant and are bleeding it is time to call your doctor if you use up more than one sanitary pad in one hour. It may be accompanied with low back pain and contractions, and in some cases bleeding may be accompanied with clots. Women may also experience cessation of pregnancy symptoms such as tenderness in the breasts, morning sickness etc.

Types Of Pregnancy Miscarriages

There are several types of pregnancy miscarriages. An expectant mother who suffers light uterine bleeding and is found to have a closed cervix, the condition is called as a threatened miscarriage. When the expectant mother has uterine bleeding and an open cervix, the condition is referred to as an inevitable miscarriage. When the expectant mother has lost the fetus and the products of conception, it is referred to as a complete miscarriage. When the embryo dies inside the womb and the products of conception are not expelled, it is referred to as a missed miscarriage. Recurrent miscarriage occurs in some women due to any of the causes listed above. If women consult a physician before they consider getting pregnant and plan a pregnancy, exercise caution and take the necessary precautions, they can have a successful healthy pregnancy. These are a few facts about pregnancy miscarriage and a few tips on how to avoid it.

Pregnancy miscarriage is a serious pregnancy complication, which means termination of pregnancy. Many women face this problem. However, if you keep in mind the basics of pre pregnancy care for healthy pregnancy before getting pregnant and keep a close watch on your pregnancy health and pregnancy symptoms when you get pregnant, you can reduce the risk of miscarriage. Pregnancy Planning provides more information on pregnancy complications, pregnancy stages, pregnancy exercises, maternity clothes, and much more?

Early Pregnancy Sign And Symptoms - An Overview

Every woman is advised to observe all early pregnancy sign and symptoms, before she approaches her doctor. These pregnancy symptoms are signals sent by your body to make you aware of the fertilization and development of fetus inside your worm. There is so many ways your body sends you signals as its reactions to drastic hormonal changes taking place inside your body. These reactions include significant changes in both mental and physical health.

Though these changes bring joy by telling you that a new life is blooming within you, however, you should be prepared for a certain level of discomforts brought up by these symptoms. Check out all of the pregnancy symptoms, or early signs of pregnancy. Create a pregnancy journal or a pregnancy calendar to keep track of each symptom you undergo. Each symptom is potent enough to comprehend the fetus's development inside you. These signals can also make you aware of arousal of any pregnancy complications and help your doctor to take right step.

Hence, to detect pregnancy, the first step would be to notice every change you feel in your body. If you are not sure if the symptoms are the symptoms of pregnancy, make a list of them in a pregnancy journal and approach your doctor.

How To Make A Pregnancy Journal

A pregnancy journal or pregnancy calendar must be updated every week. Take care not to miss a single symptom or advancement that speaks of progress or development of the fetus growing inside. In this regard, you can take help of the online weekly pregnancy calendars to keep trace of every stage of fetus's development. These calendars help mothers to make an entry of every sign of pregnancy they notice throughout the nine months of journey toward childbirth.

Now let us find out what are the possible early pregnancy sign and symptoms -

Fatigue - Sudden onset of tiredness is one of the early pregnancy sign and symptoms. Havoc hormonal changes inside your body that supports your baby's development are to blame for this heightened level of tiredness. You may feel like taking a nap now and then and may make you feel having rest throughout the day.
Fainting - You may faint or may undergo sudden feeling of dizziness. As per medical professionals, this is quite normal is the result of low blood pressure disorder caused during pregnancy.
Spotting/Bleeding - Due to implantation of the fertilized egg at the inner walls of the uterus, you might notice slight vaginal bleeding in the form of pinkish color. This bleeding accompanies slight abdominal pain. However, heavier pain and bleeding draws medical attention and signal pregnancy complications, therefore, call for your doctor immediately.

Other very common early pregnancy sign and symptoms are nausea, high body temperature, increased discharge etc. These are the very early symptoms of pregnancy. There is another phase of pregnancy expecting mothers should be aware of, that is 'luteal phase'. This phase marks the duration of 12 to 15 days from the ovulation. This is the most ripe period when the vaginal areas bears slightly higher temperature for promote fertilization. Women who are planning pregnancy must check out this phase. Women can also use this luteal phase symptoms, signs to detect early pregnancy, if the periods are still overdue even if the luteal phase passed. On order to understand the exact period of your luteal phase, carry out a blood tests or and take measurements of your hormonal levels.

Early pregnancy sign and symptoms could be different for different women. Therefore, mere presence of pregnancy symptoms or early signs of pregnancy should not be taken as a confirmation of pregnancy. When you see early pregnancy symptoms, make a note of the symptoms and consult your doctor for confirmatory test. Early Pregnancy Symptoms offers more on early signs and symptoms of pregnancy.

Chronic Diseases and Pregnancy

Speaking about health before pregnancy, we mean way of life, nutrition, physical activity, habits, and also possible chronic diseases, such as heightened blood pressure or diabetes. If you have such diseases, then you just have to visit a doctor beforehand. You know, this may complicate pregnancy, bring harm to an unborn baby. Tell your doctor which medicinal preparations and in which doses you take. Doctor will recommend you tests and observations you should pass, for example, X-ray photography. Try to discuss all questions you have for the moment.

It is much simpler to think over a strategy of treatment before pregnancy and then worrying about complications.

Diabetes

Diabetes - it is a disease, appearing as a result of lack of insulin in organism, this hormone is produced by pancreas. If you have diabetes, it will be more difficult for you to become pregnant. Moreover, diabetes can influence passing of pregnancy seriously. First of all, it can become a reason of miscarriage or giving birth to a dead baby. Secondly, women suffering from diabetes can give birth to babies with inborn defects.

You can reduce risk of such complications due to constant control of sugar content in blood during pregnancy. If you don't care of your state, then diabetes while pregnancy may turn out to be dangerous both for you and your future baby. Majority of complications, connected with diabetes, are displayed during first trimester, i.e. during first 13 weeks of pregnancy.

Pregnancy may cause complications of state while diabetes, what will require increase of insulin doses. This can be easily determined with help of test on sugar content in blood. Majority of doctors recommend taking a special care of this disease development during at least 2-3 months before conception. This will help to reduce probability of risk of miscarriage or other problems. Probably, you will have to pass tests on sugar content in blood several times per day, to control disease completely and avoid possible complications. Past experience shows that women, suffering from diabetes, had serious problems with conception and passing of pregnancy. But die to complete and constant control even women-diabetics can count on successful result of pregnancy and delivery.

If in your family there were cases of diabetes or you have slightest suspicions as for your own health, pass tests before pregnancy surely.

Asthma

About 1% of pregnant women suffer from asthma. It is impossible to predict influence of pregnancy on asthma. Half of women, suffering from this disease, notice no changes during pregnancy, about 25% feel even slight improvement, and the rest (25%) observe worsening of state.

Majority of anti-asthma remedies are safe for pregnant, but it is still better to consult a doctor as for preparation to take. Almost all who suffer from asthma know what may become a reason of fit, so avoid contact with allergens before getting pregnant and during whole pregnancy. Try to control your state yet before pregnancy.

Hypertension

Hypertension, or high blood pressure, can cause complication both of mother's and unborn baby's health. For women it is connected with risk of refusal of kidneys work, probability of hypertensic crisis or headache. Increase of a future mother's blood pressure may become a reason for decrease of blood inflow to placenta, what will lead to delays of fetus development, i.e. a baby will weigh less, than normal while birth.

If you had high blood pressure before pregnancy, then you just have to take care of it during all 9 months. Probably, gynaecologist will send you to therapeutist's or family doctor's observation with this purpose.

Before making a decision to become pregnant, women, suffering from hypertension, should consult a doctor. Some remedies against high blood pressure are safe for pregnant, some are not. On no account quit taking pills and reduce dose without a doctor's prescription! This can be dangerous. If you plan giving birth to a baby, ask you doctor about remedies you are taking against high blood pressure, and about safety of taking these medicines during pregnancy.

Heart diseases

During pregnancy load on heart increases about 50%. If you have sick heart, it is necessary for your doctor to know about it before you become pregnant.

Some heart diseases, such as mitral valve prolapse, can seriously complicate passing of pregnancy. Probably, you will even have to take antibiotics before delivery. Other heart diseases, such as inborn heart disease, may seriously influence state of health. In this case pregnancy and delivery are sometimes contra-indicated.

Consult your doctor as for heart diseases before you become pregnant.

Kidneys and urinary bladder diseases

Infections of urinary system, in particular urinary bladder, often appear during pregnancy. If you don't cure disease in time, infection may pass to kidneys, causing pyelonephritis.

Infections of urinary bladder and pyelonephritis may lead to premature birth. If you ever suffered from pyelonephritis or repeating infections of urinary system, this should be determined before pregnancy.

Stones in kidneys also may complicate passing of pregnancy. This disease is accompanied by severe pains in lower part of belly, so it is quite difficult to diagnose it during pregnancy. Moreover, stones in kidneys may become a reason of appearance of infections of urinary system and pyelonephritis.

If you ever had some only infection of urinary bladder, you should not worry a lot. But you still should inform your doctor about it. He will decide whether you need to pass more careful observation before pregnancy.

Thyroid gland diseases

Thyroid gland diseases may appear both because of excess or lack of thyroid hormone. Excess of hormone is called thyrotoxicosis. In this case metabolism in human organism is speeded up. This may be caused by Graves' disease. Thyrotoxicosis is usually cured with help of operation of medicinal remedies, reducing content of thyroid hormone in organism. If you don't cure this disease, there's rather high level of risk premature birth and giving birth to a baby with low weight.

You can carry our treatment during pregnancy too: there're quite safe preparations, which pregnant women may take.

Lack of thyroid hormone - hypothyroidism - is usually caused by disease of autoimmune origin. In this case thyroid gland is damaged by anti-bodies, which are produced by your organism. While hypothyroidism taking of thyroid hormones is prescribed. Not cured hypothyroidism threatens with sterility or habitual noncarrying of pregnancy.

If you have thyrotoxicosis or hypothyroidism, you need to pass through observation before pregnancy, to determine doses of medicinal remedies, necessary for treatment. In the process of pregnancy your necessity in preparations may change, and then you will have to pass another observation.

Anemia

Anemia means that there's lack of haemoglobin in your organism. There're several reasons and in connection with this several kinds of anemia. Symptoms of anemia are weakness, giddiness, lack of air and pale skin.

During pregnancy necessity of organism in iron and iron-containing substances increases. If in the beginning of pregnancy you suffer from lack of iron in blood, anemia increases this lack. So you need to take vitamins and preparations, containing full choice of microelements, necessary for organism.

One of specific types of anemia - sicle-cell disease, which is passed genetically: it is mainly spread among black population. If you suffer from sicle-cell disease, your organism is deprived of oxygen. Passing of this kind of anemia can be very painful, and it also may serve as a reason for other diseases and complications during pregnancy. Sicle-cell disease cannot be cured and may be passed to your baby. Women, suffering from sicle-cell disease, have very high percent of miscarriages and infections of urinary system. They also may suffer from high blood pressure and painful hypertension strokes.

Another kind of anemia - thalassanemia is also passed genetically. If some of your relatives suffers from thalassanemia or you suppose you can have it, check it before pregnancy.

Lupus

Lupus is a vascular disease of autoimmune origin. This means your organism produces anti-bodies that may destroy your organs or influence functions of these organs negatively. Lupus can affect different organs, including joints, kidneys, lungs and heart.

This disease is hard to diagnose. One woman of 700 in the age from 15 to 64 years suffers from lupus. Among black women it is met more often, in one case of 254. As a rule, lupus more often strikes women, than men, especially women of genital age, i.e. from 20 to 40 years.

Lupus treatment is highly individual and usually means taking if steroids. It is better not to become pregnant during fit of this disease, as miscarriages are extremely often among women suffering from lupus. Risk of giving birth to a dead baby also increases.

Babies, born from mothers, suffering from lupus, can have rash. They also can have different heart diseases. Premature birth and delay of pre-natal development of fetus are also quite possible.

If you suffer from lupus, consult your doctor before pregnancy definitely.

Epilepsy and epileptic seizures

Epilepsy - is a chronic disease, characterized by different kinds of seizures (fits). Most often epilepsy is displayed by big and small epileptic seizures. Chance of giving birth to a baby with epileptic disease can be 1 of 30 for women, suffering from epilepsy. Such babies have risk of in-born diseases, probably, connected with medicines, which a future mother took during pregnancy.

If you take medicines against epilepsy, it is very important to consult your doctor before pregnancy. Discuss doses and type of medicines, which you take, as many preparations, relieving seizures of epilepsy, cause in-born diseases in babies. However, there are safe remedies for fetus, for example, Phenobarbital.

Seizures can be dangerous both for mother and fetus. So it is especially important to take remedies precisely according to a doctor's prescription during pregnancy. On no account reduce dose or quit taking medicine yourself, without a doctor!

Migraine

About 15-20% of all pregnant women suffer from migraine. Many women notice improvement of health during pregnancy. If you are going to take pills against headache during pregnancy, check with your doctor how much they are safe for you and future baby.

Cancerous growths

A question of probability of cancer's influence on pregnancy depends on the fact which organ it stroke and how wide is growth. Breast cancer is most often form of cancer, met among women. If you had breast cancer, this will not influence pregnancy anyway, and pregnancy, in its turn, will not cause breast cancer.

Many doctors advice to wait 2-3 years with childbirth after breast cancer treatment. It is very important to discuss case history and method of treatment with your doctor yet before pregnancy. Situation may become quite complicated, if you are pregnant and pass treatment at the same time. Many medicines and remedies against cancer are not safe for future mother and baby.

Other diseases

We examined only some chronic diseases. However, any disease can be dangerous for future baby. So if you suffer from some chronic disease or have to take medicines constantly, discuss it with your doctor.

General rule is following: it is better not to take medicines or pass any medical treatment at the moment of conception and on early stages of pregnancy. Laying of all organs and tissues of a baby takes place during 1st trimester of pregnancy, and during this period you need to protect a future baby from harmful influences of medicines or observations. You will feel better and calmer, if you solve all these problems before pregnancy.

Yana Mikheeva is the creator of Baby Health Directory - Pregnancy, Birth, Parenting and Baby Care resources. Are you going to get pregnant? Visit our friendly resource and read information on pregnancy and parenting, painless childbirth, growth and development of a baby, baby health, safety, signs of pregnancy.

She also has All about women site where you can find articles on various subjects, such as: diets, receipts, health, cellulite, figure, aromatherapy, wholesome food, psychology of relationships, pregnancy, parenting, fashion and many others.

How To Achieve A Healthy Pregnancy

For most women, pregnancy is a time of great joy, excitement and anticipation. Pregnancy is a time of physical and emotional change when lots of changes occur naturally within your body. If you are a smoker, then use your pregnancy, or the time when you are planning pregnancy to quit smoking and stay quit after the baby is born. Maternal smoking during pregnancy is associated with a higher risk of non-syndromic orofacial clefts in infants. Smoking during pregnancy is a very bad choice. Pregnancy is a time to "listen'' to your body - it is not a time to be dieting, and trying to lose weight.

How can I Achieve a Healthy Pregnancy

The key to a healthy pregnancy is planning it in the first place. Eating well can help you have a healthy pregnancy and a healthy newborn - Healthy mum, healthy pregnancy. If you try to stay as healthy as you can during your pregnancy this will give you the best chance of delivering a healthy baby at full term.

As an expectant mother, your top priority should be healthy eating. Eating well should begin before you become pregnant so your body will be stocked up with the nutrients you need for a healthy pregnancy. Shortly after finding out that you have conceived you should see a doctor, as your doctor can explain to you about healthy pregnancy weight gain. Staying healthy is doubly important when you're pregnant.

Exercise is also an important part of a healthy pregnancy, exercise can help you return to your pre-pregnancy weight faster and also have a faster, easier birth.

Adequate sleep is essential to promote a healthy pregnancy. Talking with a health care provider is one of the most important things women and families can do to prepare for a healthy pregnancy. Even before conception, it is absolutely essential to plan for a healthy pregnancy. A healthy lifestyle, even before you become pregnant is the best way to give your baby a healthy start. If you're planning to become pregnant, prepare for a healthy pregnancy by taking care of medical and dental concerns beforehand. Pregnancy is NOT the time to be on a weight loss program.

What Are The First Symptoms Of Pregnancy?

In my experience, very early symptoms of pregnancy are not always text book. There are many different signs and symptoms of pregnancy, and although most women expect certain symptoms to come with pregnancy, these do vary according to individual women and to their individual pregnancies. The earliest symptoms of pregnancy are generally nausea, fatigue, and breast tenderness, but not everybody experiences these. Nausea is actually a good sign as it tells the doctor that the pregnancy is likely to be going on well in terms of hormones. The most commonly looked for early sign of pregnancy is missing a menstrual period. Although you may find you have a lot of the symptoms, the only way to truly tell if you are pregnant is to obtain a positive pregnancy test. Blood tests can confirm a pregnancy within days of conception if pregnancy is suspected and you really can't wait to find out. Women should always report worrying signs or symptoms to their doctor during pregnancy.

Pregnancy is an amazing phenomenon of nature that is the core of our existence. One of the easiest and best ways to avoid problems and complications during pregnancy is to get regular medical exams from your doctor or midwife. Pregnancy is an exciting time in a woman's life, and you should take care of yourself and your unborn baby. During pregnancy women are offered a range of tests which are designed to check whether the baby is developing normally and if the pregnancy is going well.

Pregnancy is a very exciting time in most women's lives, but for others an unexpected and unplanned pregnancy is not such welcome news. If the pregnancy is unexpected, you may be feeling scared or confused. This is a usual reaction to an unplanned pregnancy. There are many organizations that can and will assist, and it is always good to be able to talk to the father, friends and family to help get your feelings into perspective.

For more information on Pregnancy, symptoms, and much more visit our Pregnancy Information Site [http://www.pregnancyzone.net]. Here you can also view details of our Pregnancy Guide Healthy Pregnancy - Good Health for Yourself and Your Baby [http://www.pregnancyzone.net/book/index.php]

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