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2011年5月12日 星期四

Pregnancy Spotting - What Causes Vaginal Spotting During Pregnancy?


Pregnancy spotting during the first trimester of pregnancy is the most normal sign of pregnancy. Though women tend to worry about the spotting found in vaginal areas, medical professionals advise them not to worry about the condition. Chances of vaginal spotting to appear vary from seven weeks of pregnancy to nine weeks. This vaginal spotting results from the implantation of the embryo in the lining of the uterus. This type of bleeding, which is also an early sign of pregnancy is termed as implantation bleeding. Mild spotting or bleeding from the vagina is not something to be worried about and you need not seek the help of doctors. However, when the bleeding seems to be heavy and accompanies cramping abdominal pain, please your doctor immediately.

What Does Vaginal Spotting Signal In Pregnancy?

Although to an extent, pregnancy spotting is completely normal and harmless in early pregnancy. However, bleeding beyond a level it may signal certain serious problems happening inside the pregnant woman's body. In such cases, the expectant mothers should consider a few pregnancy tests to ascertain that both their and their babies' health is fine and devoid of any possible pregnancy risk. Mainly on observing heavy vaginal bleeding, pregnant women are suggested a screening of their condition through examinations. If you experience heavy bleeding, rush to an emergency clinic or hospital if you cannot contact your gynecologist.

What Causes Vaginal Spotting?

There can be diverse reasons that lead to pregnancy spotting in the early months of pregnancy. This spotting is somewhat different from how normal menstruation appears. Spotting is usually experienced as a light form of vaginal bleeding before the start and end of your menstruation cycle. The main reason why this bleeding occurs is the increase in the supply of blood to the cervix and pelvis area. Spotting differs from the color of normal menstruation. The color of pregnancy spotting can be pink, dark red to brown or resembling the color of dried blood.

So what are the causes of pregnancy spotting in the early stage of pregnancy? Medical experts answers this question taking into account the following factors -

First, is bleeding due to implantation in the uterus. As the embryo is attached to the walls of uterus at about 6 to 7 days after fertilization, bleeding is secreted from the vagina. The fertilized egg by itself is attached to the uterus wall, so slight spotting results from this process of implantation.
Ectopic pregnancy can also be a reason why some women experience pregnancy spotting. Implantation and thereafter, development of the baby outside the uterus can cause vaginal bleeding. Outside the uterus, the embryo mainly begins to develop in the fallopian tube, which is why this ectopic pregnancy is also termed as tubal pregnancy or molar pregnancy. Molar pregnancy marks a diminished chance for the fetus to survive and marks an early termination of pregnancy.

There are other causes of pregnancy spotting too, such as certain infections like vaginal or yeast infections or bacterial infections, sexually transmitted infections like gonorrhea, Chlamydia, herpes etc. Stay alert to vaginal spotting and take the right precautions when it occurs.








Pregnancy spotting is a generally caused by implantation bleeding and is generally termed as an early sign of pregnancy. However, not all forms of pregnancy spotting is harmless and its better if you contact your doctor to rule out any possibility of pregnancy risks and pregnancy complications. Pregnancy-Period.Com offers information and details about all stages of pregnancy, pregnancy symptoms and almost everything that you need to know about pregnancy and related issues.


2011年5月10日 星期二

Pregnancy Exercise - A Route To Staying Fit During Pregnancy


Pregnancy week by week is an awaited yet tiresome phase that can motivate you to do simply nothing and rest for the entire day. This however, is not a very interesting proposition, if a simple and less complicated pregnancy birth is desired. To pave way for an easier pregnancy delivery & less problematic weeks of pregnancy that lie ahead, it is seriously advised that you gear up and abide to a strictly planned pregnancy exercise schedule.

Seek Specialist Guidance

This article is intended to provide preliminary information about the various pregnancy exercises along with the suggested intensity charts. However, every woman's body reacts differently to the physical changes posed during pregnancy and therefore deserves specific treatment, which can be suggested only by experts. Hence before complying with any of the below mentioned exercise forms during pregnancy, please consult your health care practitioner.

Exercise Forms

If you have been an active exerciser, the 40 weeks of week by week pregnancy are a time to tone down and if you have not considered exercising till date, this is the time to start. Considering the sensitivity of pregnancy, few selected exercising styles that can be tried out are:

Walking - The best exercise regime that must be continued all through the three trimesters of pregnancy. Walking can never hurt, provided the shoes are comfortable enough to walk. Towards the final days of pregnancy, keep to a slow walk and stick close to your home so that in case of emergency there are people around.

Yoga - If you are worried about your physical appearance post pregnancy, follow a diligently planned yoga schedule. Yoga and exercise together are a perfect way to deal with any disfiguring issue, post pregnancy birth.

Stretch out - Stretching helps attain the desired flexibility of motion. The deliberate exertion during stretching not only helps you relax better but also helps cool down after a tiring exercise schedule.

Swimming - This exercise form imparts a few minutes of feeling weightless even with the added weight around you. Swimming further helps in a good sleep and along with other mild aerobics forms, keeps one active throughout.

A Piece of Advice

Exercising is great and pregnancy exercise is a serious must. However, do not overdo things. Don't suddenly wake up one day and burn yourself out. Exercise, but plan and start slow. Pregnancy exercise attire must comprise of loose clothes.

Eat well while you exercise during pregnancy. The idea of pregnancy exercise is simply not to deal with pregnancy weight gain. It is to stay fit and healthy during the 40 weeks of week by week pregnancy and times thereafter. Therefore, eat well during your week by week pregnancy, gain weight and complement the efforts with wisely planned pregnancy exercise.








Pregnancy exercises is a necessary part of your pregnancy week-by-week program.

If you maintain a regular exercise schedule, you can expect a less painful pregnancy delivery, a healthy pregnancy birth, and lesser pregnancy weight gain.

Pregnancy Week By Week offers a week-by-week account of pregnancy period so that you can well informed about this most blissful period of your life.


2011年4月8日 星期五

The size of your stomach during pregnancy

Sometimes it seems for pregnant women that their belly is growing before their eyes, or, on the contrary, it's almost unnoticeable. Let's read experts comments on this question.


- Which factors sizes of belly during pregnancy depend on?


- Height of belly, i.e. height of uterus normally corresponds to the term of pregnancy. For example, on 32nd week of pregnancy it should be 32-33 cm. And volume of belly depends on a woman's individual peculiarities. Sometimes anatomic structure affects it: miniature women with slim pelvis have bigger belly, than tall women with full thighs have. But most of all growth of belly is connected with pregnant woman's general weight gaining. This is the factor which a woman should always pay attention to.


- Which weight gaining is considered to be normal?


- Every woman has her own individual norm. It depends on index of body mass, which can be calculated according to a special formula. Divide weight in kg on height in square meters. Normal index is from 19,8 to 25,9. If you're expecting twins, add at least 2,3-4,6 kg to this figures.
Majority of women gain 40% of weight during the first half of pregnancy, 60% - during the second. If a woman had normal weight before pregnancy, then in the first term she may gain 1,5-2 kg, during the second - 0,5 kg a week, and for the whole 9th month - no more than 0,5-1 kg. Weight should be increased evenly and little by little. Normal baby's development depends on this.


- What are the dangers of overweight?


- If a woman gained too much weight, both she and fetus may experience troubles. Excessive weight gaining - is one of the symptoms of late toxicosis, unhealthy state of a pregnant woman. Late toxicosis may lead to development of miscarriage threat. Under such circumstances, a woman begins feeling pains in waist and lower part of belly. In extremely serious cases premature delivery or premature placenta exfoliation may take place.


Moreover, overweight makes muscles work difficult. It also leads to edemas on feet, front abdominal wall, hands. Back and calf-leg muscles begin aching, blood circulation in legs' veins is gets broken, varicose disease becomes more intense. Pregnant woman gets tired more often and strong, becomes irritable. As for fetus, late toxicosis may cause chronic anoxaemia and even pre-natal death. Very full women's risk of such complications is higher.


- What can cause extremely quick weight gaining during pregnancy?


- Sometimes those who like eating well gain weight quickly. However, moderation in eating still does not guarantee normal weight. Too much liquid may accumulate in some women's organisms - for example, when kidneys work not well enough. So, if a pregnant woman gains weight too quickly, she should check quantity of liquid she drinks and evolves for day-and-night. Healthy woman evolves more liquid, than she drinks. And accumulation of liquid in organism leads to overweight. Then not only external organs, but also internal become swollen. Placentas' edemas are especially dangerous: they break normal fetus development.


- How can a pregnant woman get rid of edemas?


- While visiting maternity welfare centre, she should pay careful attention to recommendations concerning regimen of nutrition, which a doctor will give to her. As a rule, doctors advice all pregnant women to limit salt, piquant, fried and fat products consumption. The matter is that these products contribute to liquid accumulation in organism and lead to edemas. Once in 10 days it is recommended to arrange fasting days. Of course, this does not mean a pregnant woman should go without food. Hunger is categorically contra-indicated to a future mother. During fasting days a pregnant woman should restrict herself with certain products, for example, apples, cotton cheese, kefir, meat in strictly determined quantities. Moreover, she should observe confinement to bed - this improves liquid excretion out of organism. Diuretic herbs also help a lot. However, she should not restrict quantity of liquid drunken suddenly. She should drink no less than 1,2-1,5 liters per day-and-night.


- It turns out that it's rather simple to struggle with edemas?


- Unfortunately, not always. Weight gaining depends on kidneys' work in many aspects. Thus, for example, weight is gained quickly if a woman has chronic urolithiasis, chronic pyelonephritis. Sometimes pyelonephritis appears already during pregnancy. As hormonal background is changing during this period. Organism begins producing more of a hormone, contributing to urinary tracts dilation. And various infections come to kidneys through these open gates. That's why all pregnant women should pass bacteriological test of vagina's excretions, control urine analyses constantly.


- What if a pregnant woman has too big fetus and this explains her overweight?


- Such thing happens sometimes. But this may testify of another problem. Very often women suffering from diabetes have big fetus. If a woman herself was born being big, then she needs to check sugar content in blood and urine, as diabetes can proceed also in latent form. Sometimes diabetes appears already during pregnancy. Again because of hormonal background change. Such pregnant women are in a risk group - even if heightened sugar content was shown only on one of several tests. By the way, overweight during pregnancy often force obstetricians to use Cesarean section.


- On which terms sudden weight gaining is specially unwanted?


- Excess weight gaining is especially dangerous in the second half of pregnancy, to be more exact, since 20th week. And the earlier such complications happen, the more difficult confinement a woman will have.
That's why we recommend women to take care of their weight, take arterial pressure on both hands and urine tests. If a woman has late toxicosis, as a rule, her blood pressure increases and albumen appears in urine. If all 3 symptoms are found - edemas, heightened blood pressure and albumen in urine - a woman is urgently hospitalized.


- Probably my question will surprise you. Is it possible to "adjust" a size of fetus somehow?


- I think, yes. Balanced nutrition, including products, rich in animal and vegetable proteins, vitamins, minerals, is necessary for this. A woman should take vitamin preparations for sure. Of course, these are copy-book truths, but a woman observes these rules not always, for this or that reason.


- Apparently, size of belly depends also on quantity of amniotic fluids? Does liquid a woman drinks influence them?


- No. Reasons of excess of amniotic fluids are quite other: diabetes, anomalies of fetus development, Rhesus-conflict, infectious complications. If a woman has little amniotic fluids, this quite often means she will give birth to a post-mature baby.


- Probably, too small belly is better, than too big?


- No, I would not say that. Insufficient weight gaining often leads to defect of fetus development, giving birth to a very small baby, premature birth, and sometimes even to death of a new-born. Pregnant women should strive for "golden middle".
By the way, American scientists noticed that women with optimistic view on life give birth to babies of small weight less often. Experts explain that optimist women take care of their health better: do exercising regularly and eat well.


- Is there a straight dependence between a pregnant woman's emotional state and excess kilograms?


- Probably, there is. You know, being under stress situation, some women begin eating any food they see and emptying fridge. Here goes excess weight. And, on the contrary, other women just cannot eat at all in stress situation. That's why it's so important for close people and future mother herself to take care of her stable, calm emotional mood.


Approximate allocation of weight gained during pregnancy


Baby 3,5 kg


Placenta 0,675 kg


Amniotic fluid 0,8 kg


Increased uterus 0,9 kg


Breasts 0,45 kg


Volume of mother's blood 1,5 kg


Intracellular fluid of mother 1,4 kg


Adipose cellulose of mother 3,25 kg


GENERAL WEIGHT INCREASE 11,9 kg


Yana Mikheeva is the creator of the Baby-Health.Net at http://www.baby-health.net Are you going to get pregnant? Visit our friendly resource and read information on pregnancy and parenting, painless childbirth, growth and development of a baby, baby health, safety, signs of pregnancy. She also has a blog for women at [http://www.womanspassions.com/blog/]

2011年3月31日 星期四

What happens during week four pregnancy?


We have assembled a great deal about how the pregnancy is calculated. Women do not know the exact date view, so in General, it is determined from the first day of the last period ' menstrual. On your week four pregnancy, this is usually the time when you suspect you are pregnant because of a period of missed and the presence of the early signs and symptoms.

During this time, you'll begin to notice the early pregnancy symptoms such as breast tenderness, frequent headaches, back pain and cramps. Most women are not aware that they are already conceiving because symptoms similar to with a period. They have usually find out late or they wait until they miss one or two periods. Some women have, on the other hand, not the symptoms of pregnancy except for a missed.

Fatigue can also occur if your week four pregnancy. At this time your body will start pumping out progesterone, it is necessary to raise a healthy child. The placenta begins to form. The placenta is supplying nutrients to the child.

If your week four pregnancy begins the three layers (ectoderm, mesoderm, and endoderm) constitute child organs and tissues. The first layer-the ectoderm is the nervous system, including the brain, skin, hair, nails, mammary glands, sweat glands and teeth enamel. Mesoderm becomes the heart, bones, connective tissues, blood systems, systems for infertility, muscles and in the circulatory system. The third layer-endoderm will evolve into the lining of the gastrointestinal tract, liver, pancreas and thyroid. It will also house the lungs. The baby is still very small and it measures about 0078 cm length.

As early as now start looking for a provider of health care. For specific recommendations, you can ask a relative or friend.








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2011年3月27日 星期日

Pregnancy stages and body changes during pregnancy


Pregnancy and gradual changes mean that the body

Pregnancy is an exciting process that makes you feel your child is growing day by day and week by week. Pregnancy can be exciting and more exciting for the woman who passes through experience for the first time. It is nice to know what these changes [in particular body changes] all about and what they mean. The changes expected women to know and see is mainly due to the changes taking place inside. These changes happen to the baby inside the womb.

The whole period of the pregnancy can be divided into three stages, called also trimesters. These trimesters can also track the functions and forms of the baby inside, week after week. Let us throw a close look at each of the three trimesters.

First quarter

First trimester of gestation expands over a period of three and a half months. If we calculate the period of the week, the first quarter begins on the first day of the last period and lasts until the end of the 13th week. This stage is known to cause prolonged and terrible vomiting tendency. Morning sickness can occur at anytime. But specifically, it takes place during the day. The expected mothers can also experience the enlarged breast during this stage of the pregnancy.

Doctors usually advise pregnant women during the first quarter with plenty of vitamins, minerals, folic acid and nutrient additions to their daily food intake. These extensions play crucial roles in growth and development of the child inside. Women who go through the first trimester of pregnancy are advised to take extra precautions against all types of heavy weight lifting or bitter sweet. Doctors recommend to take extra precautions against these most frequently at the beginning of the first quarter because during this period the implantation of embryos takes place.

The second quarter

This stage of the pregnancy is known to be less vulnerable to the risk. Experts term phase that the simplest and most relaxed step that most pregnant women are its lost energy during this period. Quarter are less at risk, mainly because the embryo is rooted to the emergence of this stage. This phase lasts until seven months of pregnancy. The second quarter is expanding from 14 to 28 weeks of pregnancy.

Third quarter

Third quarter starts pregnancy enters the 28th week and it lasts for the 40th anniversary of the may term of validity. During this stage of the pregnancy, pregnant women are behaving more sensitive, eagerly and emotionally. But these are common and natural behaviour. Often this final stage of pregnancy carries symptoms such as back pain which only depends on increased body weight.








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